Multigrain Muffins

Multigrain Muffins

12 Reviews
  • Prep: 10 min
  • Cook: 20 min
  • Ready In: 30 min

“This is a very healthy multi-grain muffin. Nuts, raisins or blueberries may be added and orange juice can be used for the liquid.” - by SAUNDRA

Ingredients

Hide Checklist

Adjust Servings

Original recipe yields 8 muffins

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Lightly grease 8 muffin cups.
  2. In a large bowl, mix together whole wheat flour, soy flour, rye flour, baking powder, baking soda, and salt. Work in oil with fingers, pastry blender or a fork. Add egg, buttermilk and molasses; stir well. Scoop into prepared muffin cups.
  3. Bake in preheated oven for 17 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition

Amount Per Serving (8 total)

  • Calories
  • 92 cal
  • 5%
  • Fat
  • 3.5 g
  • 5%
  • Carbs
  • 11.8 g
  • 4%
See More

Based on a 2,000 calorie diet

Share It

Reviews (12)

Rate This Recipe
KIM CARR
18

KIM CARR

"This was a quick recipe. The texture was light and moist. I substituted orange juice for 1/2 of the liquid (still using buttermilk for the other half), drained applesauce for the oil, and honey for ..." See morethe molasses. Good with peanut butter and jelly."

GRAFIXG
14

GRAFIXG

"I was looking for a not-too-sweet, whole grain muffin recipe. My search ended here! These have an excellent flavor and texture. Instead of using buttermilk, which I never have around, I combine 1 TBS..." See more malt vinegar, 1 TBS part-skim ricotta cheese and enough milk to make 1 cup, blending well with a whisk. I bake them 15 minutes at 425 degrees - they got a little too brown at 450. I have also made them without the rye flour, using 2 parts whole wheat flour to 1 part soy flour. The recipe as stated only yielded 6 muffins in my pan, so I always make a double batch now. They freeze well and make a great workday snack with a little butter. Thanks for sharing this recipe!"

lenihan5
10

lenihan5

"The muffins were fine but on a personal basis I prefer muffins a bit sweeter. These were not sweet at all but that could be changed with adding sweet juice or fruit to them. Those looking for a diet..." See more high in grains would like this recipe but my kids didn't like them."

More Reviews

Similar Recipes

Zucchini Yogurt Multigrain Muffins

Zucchini Yogurt Mult…

Bran Muffins III

Bran Muffins III

Cornbread Muffins II

Cornbread Muffins II

Wine Cooler Muffins

Wine Cooler Muffins

Graham Cracker Muffins

Graham Cracker Muffi…

Deep Dark Old Recipe Bran Muffins

Deep Dark Old Recipe…

Pumpkin Chip Muffins

Pumpkin Chip Muffins

Doughnut Muffins

Doughnut Muffins

Coffee Praline Muffins

Coffee Praline Muffi…

Chocolate Chip Muffins I

Chocolate Chip Muffi…

    Top

    <

    previous recipe:

    Pumpkin Chip Muffins

    >

    next recipe:

    Doughnut Muffins

    ×

    Want More?

    Just swipe to see more like this.