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Amy's Sensational Summer Salad

Amy's Sensational Summer Salad

  • Prep

    20 m
  • Cook

    10 m
  • Ready In

    1 h 30 m
Amy

Amy

A fantastic blend of fruit and feta cheese tops off this tossed salad, making it perfect for summer barbeques!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 496 kcal
  • 25%
  • Fat:
  • 31.4 g
  • 48%
  • Carbs:
  • 35.5g
  • 11%
  • Protein:
  • 22.2 g
  • 44%
  • Cholesterol:
  • 65 mg
  • 22%
  • Sodium:
  • 1258 mg
  • 50%

Based on a 2,000 calorie diet

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Directions

  1. Place the chicken breasts and Italian dressing into a resealable plastic bag. Mix together to coat the chicken with the dressing, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil grate.
  3. Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Grill the chicken breasts until no longer pink in the center, or to an internal temperature of 165 degrees F (74 degrees C), about 3 minutes per side. Set aside to cool while preparing the ingredients for salad, then dice.
  4. Toss the diced apple with the lemon juice in a large mixing bowl until well coated; drain and discard any excess lemon juice. Place the lettuce into the mixing bowl, then sprinkle with the diced chicken, avocado, feta cheese, strawberries, and cranberries. Gently toss the salad with the balsamic vinaigrette, and serve immediately.
  5. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

John
289

John

10/28/2009

So many times I read other reviews for recipies on this site and they always tell you everything that they did different or tell you about the items that they changed. While those tips are usualy helpful, I looked at this recipie and decided to make it as it is stated. Wow - I am glad that I stuck to the recipie.

Amy
199

Amy

9/28/2009

When I submitted this recipe it was intended that the dressing be served on the side and put on the salad to one's liking. If the balsamic is too strong, I have also served it with an olive oil vinaigrette or a raspberry vinaigrette.

MMMICHELLE
54

MMMICHELLE

10/6/2008

This salad was very quick to put together and the tastes went together very nicely. My very healthy-eating sis was impressed and my meat-loving hubby put dibs on the leftovers!! Thanks!

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