“This amazingly good salad combines tuna, dates, celery, apple, yogurt, onion, lemon and curry. Serve with lettuce leaves.” - by sal
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- In a large bowl, mix the tuna, dates, celery and apple.
- In a separate bowl, whisk together the yogurt, onion, lemon juice, and curry powder. Pour over tuna mixture and gently toss to coat. Refrigerate 1 hour, or until chilled.
Nutrition
Amount Per Serving (6 total)
- Calories
- 175 cal
- 9%
- Fat
- 0.9 g
- 1%
- Carbs
- 27.2 g
- 9%
Based on a 2,000 calorie diet
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Reviews (14)
Rate This Recipe
"Yummy salad! I've made a couple of changes to the version I take to school for lunch on a weekly basis. First, since the apple tends to get a little soggy after sitting in the fridge for awhile, I sub..." See morestitute Asian pear, which has a firmer texture. I also substitute chopped dried apricots for half of the dates, add a couple tablespoons of chopped walnuts, and use regular nonfat yogurt instead of lemon, all to my personal taste. This is definitely a great recipe -- makes a wonderful lunch accompanied by wheat crackers and sliced kiwi fruit."
BARBIE0492
"This recipe was fai. I had a recipe from the past similar but much better and I have lost that redipe. This wasn't the replacement...." See more"
SWEETPEA_DARCY
"This is such a fantastic lunch!! I love curry and have been looking for some easy recipes! I have found it!! I added grapes, red peppers and crushed almonds in mine....served with Pita bread! I ..." See morewill make this quite often. Light and refreshing! I can't believe their is no mayonaise in this. It tastes better than regular tuna salad! Thanks Sara!"
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