Cucumber and Cantaloupe Salad

Cucumber and Cantaloupe Salad

Seyet 0

"Sweet, crunchy, delicious! This salad is easy to make and easy to eat. It's great as a snack or side-dish."


15 m servings 48 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 48 kcal
  • 2%
  • Fat:
  • 1.7 g
  • 3%
  • Carbs:
  • 8.3g
  • 3%
  • Protein:
  • 1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 104 mg
  • 4%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Cut the cucumber in to quarters lengthwise then slice thinly and place into a bowl. Cut the cantaloupe into thin pieces the same size as the cucumber and place into the bowl. Season with the chili oil, rice vinegar, salt, and sugar. Mix well then sprinkle with sesame seeds to serve.
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Your rating



  1. 9 Ratings


Not sure what happened in the publishing process. Originally this recipe called for a tablespoon of Honteri or Mirin, not sugar. These are sweet cooking sauces which you can definitely find in A...

This was AWESOME! I made it for my husband and I to pack in our lunch and it was delicious. I used cayenne pepper & roasted red pepper flakes and plain EVOO instead of chili oil! The sesame se...

This was really tasty! A great change from your everyday green salad. Even my husband liked it. I'll definately make it again, but I'll peel the cucumber, and cut down a bit on the sugar. Very q...

Very good - following the submitters correction in the reviews. Hope AR changes the ingredients & directions for you. Thanks for the recipe!

Solid. I like things a bit spicy so I doubled the chili oil and cut down on the sugar. Awesome

I love all the ingredients seperately so figured this MUST be good. I was wrong. I could not stand this recipe. Actually, no one in the house could. Sorry, I really expected to like it but didn'...

Double the marinade decrease sugar to teaspoons not tablespoons

Pretty good, though somehow I thought it would be mindblowing. It sounded like a simple-yet-genius dish. I overhyped it in my mind.

This needs more rice vinegar and the spicy like chili powder or the red pepper spice. It's really a good dish with spring rolls. Very nice. We like the change and its different.