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Date Oat Muffins

Date Oat Muffins

  • Prep

    10 m
  • Cook

    30 m
  • Ready In

    40 m
sal

sal

Delicious combination of old fashioned rolled oats and sweet dates. The applesauce makes them extra moist.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 165 kcal
  • 8%
  • Fat:
  • 6.1 g
  • 9%
  • Carbs:
  • 24.9g
  • 8%
  • Protein:
  • 3.5 g
  • 7%
  • Cholesterol:
  • 15 mg
  • 5%
  • Sodium:
  • 287 mg
  • 11%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a muffin pan or line with paper muffin liners.
  2. In a large bowl, sift together flour, baking powder, baking soda and salt. Stir in the oats, milk, sugar, egg whites, butter, applesauce and dates; mix just to combine. Spoon batter into prepared muffin cups.
  3. Bake at 350 degrees F (175 degrees C) for 30 minutes or until a toothpick inserted into a muffin comes out clean.
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Reviews

Peggy Ann
16

Peggy Ann

4/17/2007

After reading the reviews I decided to make a few changes when I made them. I wanted them to be moist so used 2 regular eggs. I did not have the dates so I shredded some carrots ,used 1/2 cup . To make a little more healthy I used 1/2 whole wheat flour and 1/2 reg. flour. Also used 1 cup skim milk, and 1/2 cup apllesauce instead of the melted butter. Added 1/4 cup pecans & 1/2 teaspoon cinnamon for extra flavor. The batter was a little thin so added an extra 1/3 cup oatmeal. it's not cold anymore so don't make oatmeal in the morning and this recipe is a good way to get oatmeal into your diet. This recipe turned out good and moist almost like a carrot cake muffin. Will try with dates next time.

AALU
13

AALU

4/11/2003

I made this recipe as a gift for a health concious neighbor. I took them over while her parents, as well as her daughter, son-in-law, and 3 very young grand-daughters were visiting. All 4 generations loved it! Personally, I intend to add more brown sugar when I make it for my family, we have quite a sweet tooth! Also, the recipe yielded a few more muffins that stated, which is always a good thing!

AIDATUCKER
8

AIDATUCKER

4/11/2003

Dates were left out of the ingredient list on this recipe! I added 3/4 cups and it turned out great.

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