“Delicious combination of old fashioned rolled oats and sweet dates. The applesauce makes them extra moist.” - by sal
Ingredients
Adjust Servings
Original recipe yields 12 muffins
Directions
- Preheat oven to 350 degrees F (175 degrees C). Grease a muffin pan or line with paper muffin liners.
- In a large bowl, sift together flour, baking powder, baking soda and salt. Stir in the oats, milk, sugar, egg whites, butter, applesauce and dates; mix just to combine. Spoon batter into prepared muffin cups.
- Bake at 350 degrees F (175 degrees C) for 30 minutes or until a toothpick inserted into a muffin comes out clean.
Nutrition
Amount Per Serving (12 total)
- Calories
- 165 cal
- 8%
- Fat
- 6.1 g
- 9%
- Carbs
- 24.9 g
- 8%
Based on a 2,000 calorie diet
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Reviews (13)
Rate This Recipe
"After reading the reviews I decided to make a few changes when I made them. I wanted them to be moist so used 2 regular eggs. I did not have the dates so I shredded some carrots ,used 1/2 cup . To ..." See moremake a little more healthy I used 1/2 whole wheat flour and 1/2 reg. flour. Also used 1 cup skim milk, and 1/2 cup apllesauce instead of the melted butter. Added 1/4 cup pecans & 1/2 teaspoon cinnamon for extra flavor. The batter was a little thin so added an extra 1/3 cup oatmeal. it's not cold anymore so don't make oatmeal in the morning and this recipe is a good way to get oatmeal into your diet. This recipe turned out good and moist almost like a carrot cake muffin. Will try with dates next time."
AALU
"I made this recipe as a gift for a health concious neighbor. I took them over while her parents, as well as her daughter, son-in-law, and 3 very young grand-daughters were visiting. All 4 generation..." See mores loved it! Personally, I intend to add more brown sugar when I make it for my family, we have quite a sweet tooth! Also, the recipe yielded a few more muffins that stated, which is always a good thing!"
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