Taco Dip I

Taco Dip I

Rose Starkowicz 0

"This is a scrumptious taco dip. When I use all low-fat ingredients, such as low-fat sour cream and low-fat Cheddar, it still comes out so delicious! Serve with baked tortilla chips for dipping."

Ingredients 10 m {{adjustedServings}} servings 78 cals

Serving size has been adjusted!

Original recipe yields 25 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 78 kcal
  • 4%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 5.2g
  • 2%
  • Protein:
  • 2.6 g
  • 5%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 204 mg
  • 8%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. In a medium-sized mixing bowl, combine cream cheese, sour cream and taco seasoning. Spread this mixture in a 9-inch (or a little larger) round serving dish. Top the mixture with lettuce, Cheddar cheese, tomatoes, bell pepper and black olives.
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Reviews 220

  1. 309 Ratings


This was really good and easy, but I would reccemend beating the cream cheese first and seperately, then adding the sour cream. I just plopped it all together and the cream cheese clumped up into small balls. If you beat it first it will smooth it out.


I love this recipe and have been using it forever!!! Everyone raves about it!! I don't use lettuce and green pepper in mine though. I always make sure the cream cheese is very soft and I mix the cream cheese with a beater first, then add the sour cream and a envelope of taco seasoning and some cayenne. On top of the sour cream/cream cheese mixture I layer salsa, taco cheese, tomatoes, and black olives. It's fantastic!


I have made this for my kids for years and even now that they're young adults it remains a favorite with them--you just can't get enough of this stuff. I vary this slightly, using only 8 ounces of full-fat sour cream. I also use chopped green onion rather than green pepper. This time I got smart and made a double recipe!