Thirty Minute Meal

Thirty Minute Meal


"This meal is fast and inexpensive, yet it's very filling. It combines ground beef with cabbage in a tomato base. I like to serve it with corn and bread."


30 m servings 314 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 314 kcal
  • 16%
  • Fat:
  • 21 g
  • 32%
  • Carbs:
  • 17.2g
  • 6%
  • Protein:
  • 15.5 g
  • 31%
  • Cholesterol:
  • 64 mg
  • 21%
  • Sodium:
  • 361 mg
  • 14%

Based on a 2,000 calorie diet

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  1. In a large pot over medium high heat, combine ground beef and onion. Saute for 10 minutes, until beef is browned and onion is tender.
  2. Add the cabbage, soup, water and salt and pepper to taste. Mix together well and reduce heat to low. Cover and simmer for 20 minutes, until cabbage is at desired tenderness.
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  1. 95 Ratings


This is really really good. I skip the water, just spread the canned soup over the top. So inexpensive and simple to fix. So much flavor too. My mom use to make this when I was growing up. We ca...

Super, super simple! I used ground turkey instead of beef to make it lowfat, and pre-shredded cabbage to save even more time. Loved it! Thanks for the recipe!

nice hearty meal for a very cold night. I made a few changes tho, as others suggested. I added chili powder and garlic (will use something spicier next time tho) and instead of tomato soup, I...

This dish was good especially considering how quick, easy, healthy, and inexpensive it is. I'm embarrassed to say it but my husband and I finished the whole pot in one night - yikes! But it's ...

Good and easy meal. Thanks to other reviewers, I too added a couple dashes of chili powder, apprx 1/2 TBLS brown sugar and a few squirts of ketchup, which definately added taste that I think it...

This was weak on the flavor and too watery (i even used less than recommended). We ate it again the next day and it was surprisingly better, like potato salad. Next time I'll make it a day ahead...

All you "Weight Watchers" out there! This recipe's a real keeper. I used 1 1/2 # of 85% ground beef instead of 1# and 1 can of tomato soup. I used about 1/2 cup water and added garlic and oni...

I would agree that this is very fast, easy and inexpensive. I would also agree with other reviewers that this recipe is rather bland. I added garlic when the beef was cooking and I added addit...

Yum. I can not believe this turned out so good. I changed it up a little. Cooked the onions with a little brown sugar. Added meat back to the pan, seasoned with salt, pepper, garlic powder, ...