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Salty Cumin Lassi

Salty Cumin Lassi

  • Prep

    5 m
  • Cook

    10 m
  • Ready In

    30 m
Sunaina

Sunaina

A refreshing yogurt drink. Great for diets.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 136 kcal
  • 7%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 18.5g
  • 6%
  • Protein:
  • 13.2 g
  • 26%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 467 mg
  • 19%

Based on a 2,000 calorie diet

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Directions

  1. Toast the cumin seeds in a small skillet over medium heat until they appear to be black and charred, about 8 minutes. Allow to cool to room temp; grind into a fine powder.
  2. Blend the ice, milk, yogurt, salt, and ground cumin together in a blender on high speed until smooth.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

lutzflcat
0

lutzflcat

6/12/2013

I've had cumin lassi's, and I was looking forward to making my first at home. You need to love, love, L-O-V-E cumin to enjoy this. It has so much cumin that it's the only thing that I could taste. IMO it needs the cumin reduced significantly (maybe start with just 1 tsp or less) and perhaps add some mint or fresh cilantro as a complement to the cumin. Sunaina, sorry for the bad review, but this recipe just didn't work for me.

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