Baked Green Vegetables

Baked Green Vegetables

10
eileen 0

"Brussels sprouts, broccoli, asparagus, and spinach are baked with crumbs and cheese and served hot."

Ingredients

50 m servings 174 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 174 kcal
  • 9%
  • Fat:
  • 11.2 g
  • 17%
  • Carbs:
  • 12.7g
  • 4%
  • Protein:
  • 8.4 g
  • 17%
  • Cholesterol:
  • 30 mg
  • 10%
  • Sodium:
  • 197 mg
  • 8%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish and set aside.
  2. Fill a saucepan with water, bring to a boil over medium heat, and boil the Brussels sprouts and broccoli for 2 minutes, until thawed. Add the asparagus, and boil for 3 more minutes, until the vegetables are hot, lightly cooked, and bright green.
  3. Drain the Brussels sprouts, broccoli, and asparagus, place into the prepared baking dish, and dot with butter. Stir to melt the butter, and mix in the spinach, garlic powder, black pepper, and bread crumbs.
  4. Bake in preheated oven for 10 minutes to heat the vegetables, remove from the oven, and stir in the Cheddar cheese. Return to the oven, and bake for 20 minutes or until cheese is melted, spinach is cooked, and casserole is hot.

Reviews

10
  1. 12 Ratings

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Most helpful

I used recipe as a guide because I had a ton of fresh spinach and asparagus to cook, and leftover fresh ground and seasoned bread crumbs. I did not use the brussels sprouts or broccoli, but woul...

Most helpful critical

Alot of flavors going on here with the various vegetables. The asparagus flavor is lost with the stronger flavors of the Brussels Sprouts and Broccoli. No reason to use frozen vegetables in this...

Alot of flavors going on here with the various vegetables. The asparagus flavor is lost with the stronger flavors of the Brussels Sprouts and Broccoli. No reason to use frozen vegetables in this...

I used recipe as a guide because I had a ton of fresh spinach and asparagus to cook, and leftover fresh ground and seasoned bread crumbs. I did not use the brussels sprouts or broccoli, but woul...

This is great! I added a few almond slivers and some parmesean cheese into the recipe and it was yummy. I'm new to cooking, so easy and delicious, I will definitely try this one again!

I think the amount of bread crumbs was a little too much and probably should have been added at the end as they ended up being a bit soggy when it was all done. Also the cooking time was a littl...

Excellent! I used fresh vegetables as per the other suggestion and was very pleased with the results. Next time I'll cut the brussel sprouts in half after cooking them (my microwave has a vege...

Basic good idea, but too much cooking time. Also the brussel sprouts overpowered the other veggies. I will not make this again without serious modifications.

I did not use Brussels sprouts, and I used frozen asparagus. It turned out very good. Next time I will add a little salt and maybe some dried ground chipotle peppers for added flavor.

My daughter and I LOVED this dish! We even enjoyed the warmed up leftovers. I used all fresh vegetables and lessened the amount of Brussels sprouts after reading some of the other reviews. I ...

I'm giving this 5 stars because my kids asked me to make it again. They gobbled it down and wanted more. The kids and I don't really like Broccoli, Asparagus, Spinach, or Brussel Sprouts. But...