Ham and Pineapple Couscous Salad

Ham and Pineapple Couscous Salad

15
Julie Stutzman 0

"This is a fresh, delicious and healthy way to eat leftover ham."

Ingredients 25 m {{adjustedServings}} servings 363 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 363 kcal
  • 18%
  • Fat:
  • 12.6 g
  • 19%
  • Carbs:
  • 50g
  • 16%
  • Protein:
  • 12.6 g
  • 25%
  • Cholesterol:
  • 32 mg
  • 11%
  • Sodium:
  • 468 mg
  • 19%

Based on a 2,000 calorie diet

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Directions

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  1. In a large saucepan, bring water, butter and garlic powder to a boil. Turn off heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork and let cool.
  2. In a large bowl, mix together couscous, ham, pineapple, onion and drained peas
  3. In a small bowl whisk together 1/4 cup reserved pineapple juice, lemon juice, Dijon-style mustard and vegetable oil. Pour dressing over the salad and stir to coat. Salt and pepper to taste.
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Reviews 15

  1. 20 Ratings

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XUCOWLOVER
11/22/2005

Very delicious recipe - but I agree that the onion is too overpowering. I bought the smallest red onion I could find, and used half, and that was still too much. I suggest maybe 1/4 small red onion. Otherwise, very easy and quick to make!

DEBIVEE
9/23/2007

Most family members enjoyed this. I think it has a great flavor, however I did double the dressing portion. The 2 year old even ate it!

NANJA
2/23/2003

Great total meal with meat vegetable fruit and grain all in one Very nutritious Greatt for hot summer days!