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White Bean Salad

White Bean Salad

  • Prep

    30 m
  • Ready In

    1 h 30 m
TINATED

TINATED

A colorful and refreshing summer salad. An excellent option for vegetarians.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

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  • Calories:
  • 268 kcal
  • 13%
  • Fat:
  • 15.6 g
  • 24%
  • Carbs:
  • 25.4g
  • 8%
  • Protein:
  • 7.2 g
  • 14%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 970 mg
  • 39%

Based on a 2,000 calorie diet

Directions

  1. Stir together the beans, artichokes, olives, peppers, cucumber, tomatoes, celery and green onions in a large bowl; set aside.
  2. Whisk together the vinegar, Dijon mustard, parsley, thyme, rosemary, garlic powder, paprika, salt, and pepper in a small bowl. Gradually pour in olive oil until well combined. Pour the dressing over the salad, and stir until all ingredients are coated. Refrigerate at least one hour or overnight before serving.
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Reviews

naples34102
34

naples34102

11/5/2010

As I write this review this recipe has a disappointing 3-1/2 star overall rating, yet it only has two reviews, both with 5-star ratings! Not sure why that is, but I hope the addition of my 5-star rating and review helps at least somewhat to set the record straight. I prepared this recipe fairly closely, however, I substituted black olives for the green (it's what I had on hand and I liked that idea better anyway) and I only used the dressing (with white wine vinegar) to taste - to use the entire amount called for would have been far too much for us. No problem tho' - the dressing is good, so we'll enjoy it on a tossed salad another night. I also left out the tomatoes as I don't care for what happens to them in salads after refrigeration. If I was to use them, however, I would add them just before serving. This bean salad rivals those you'd find in a gourmet deli, but certainly at a fraction of the cost you'd expect to pay for it there. Lots of flavors, textures and color interest. A near ideal combination of ingredients.

Ashley S
15

Ashley S

3/19/2009

This is a great recipe. I'm on Phase 1 of the south beach diet and this salad was perfect. It gets better and better the longer it sits.

puddlewonderful
12

puddlewonderful

9/4/2008

This dish is excellent and easy.

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