Pea and Cauliflower Salad

Pea and Cauliflower Salad

Jessica 0

"This crunchy salad is easy to make."

Ingredients 20 m {{adjustedServings}} servings 180 cals

Serving size has been adjusted!

Original recipe yields 10 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 180 kcal
  • 9%
  • Fat:
  • 10.8 g
  • 17%
  • Carbs:
  • 16.5g
  • 5%
  • Protein:
  • 6.9 g
  • 14%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 355 mg
  • 14%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Mix the peas, cauliflower, olives, and celery together in a large bowl.
  2. Whisk the ranch dressing, yogurt, and garlic powder together in a small bowl. Pour over pea mixture, and stir until ingredients are evenly coated. Sprinkle cashews on top just before serving.
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Reviews 9

  1. 11 Ratings


This salad is so refreshing. It surprised me how easy it was to make but even more how tasty it is. This will be made at my house a lot during the summer.


Wonderful recipe, I added sliced heart of palm as well and it was a nice addition!

Christine Boutwell Mita

This was pretty good - next time I'll use a homemade ranch salad dressing as the bottled one I used left a little to be desired. I broke my cauliflower into very small pieces to make it easier to get a little of everything on one fork, and I also used Spanish pimento-stuffed olives, and the red added nice color. Next time I think I'll add some chopped red pepper for more color, and I think KyminNM had a great idea to add edamame - that would be fabulous in this! Still, this is a nice change-of-pace salad, particularly for us cauliflower lovers!