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Chocolate-Banana Tofu Pudding

Chocolate-Banana Tofu Pudding

  • Prep

    10 m
  • Ready In

    1 h 10 m
Mirby

Mirby

This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 124 kcal
  • 6%
  • Fat:
  • 3.5 g
  • 5%
  • Carbs:
  • 21.2g
  • 7%
  • Protein:
  • 6.1 g
  • 12%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 12 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving.
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Reviews

Mirby
50

Mirby

11/7/2008

I submitted this recipe and am glad to hear that others are enjoying it. I have two tips. I find that using a frozen banana imparts a more intense banana flavor. Plus it chills the pudding instantly so you can eat it sooner :) Also, add a tsp of vanilla if you use regular cow's milk.

Jennifer
27

Jennifer

11/2/2008

Oh my gosh, I am in love with this. It feels absolutely DECADENT. I used firm tofu because that's all I had on hand, but it worked just fine. Amazing recipe!

Chua
18

Chua

11/18/2008

I think all the right flavors are in there and the tofu gives body to the pudding but since tofu doesn't have much taste the overall flavor is very subtle. Couldn't really taste the banana either so I would say either use a very ripe banana or throw in an extra. Think it'd taste better served with something else, like fruit. Will try playing around with the proportions next time but all in all, great way to use up extra tofu!

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