Easy Marinated Pork Tenderloin

Easy Marinated Pork Tenderloin

240
Lori 21

"Make this easy marinade from ingredients you have around the house."

Ingredients 1 h 55 m {{adjustedServings}} servings 485 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 485 kcal
  • 24%
  • Fat:
  • 24.7 g
  • 38%
  • Carbs:
  • 9g
  • 3%
  • Protein:
  • 55.5 g
  • 111%
  • Cholesterol:
  • 169 mg
  • 56%
  • Sodium:
  • 1492 mg
  • 60%

Based on a 2,000 calorie diet

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Directions

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  1. Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
  2. Preheat an oven to 350 degrees F (175 degrees C).
  3. Transfer the pork loin to a baking dish; pour marinade over the pork.
  4. Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Tips & Tricks
Grilled Pork Tenderloin

See how to make a 5-star spice-rubbed pork tenderloin for the grill.

Grilled Jerk Pork Tenderloin

See how to use jerk spices to make perfect jerk pork tenderloin.

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Reviews 240

  1. 310 Ratings

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kippyj
3/10/2009

I left out the salt. Plus I didn't have honey mustard, so I used 2 tbl. of mustard and one tbl. of honey. After tasting it, I decided to drizzle in some maple syrup, as well for a tiny extra sweetness. I used two pork tenderloins and added thinly sliced potatoes, carrots and peas. I drizzled the marinade over all and roasted for 15 minutes at 400, then lowered the temp to 350 and roasted an additional 30 minutes. 10 minutes under a foil tent and it was the most delicious pork tenderloin I've ever made in 36 years of cooking. Thank you!!!

Mary C.
1/16/2009

I made this recipe as written using a 2 pound pork roast. The only thing I did differently was to add all the ingrediants to the zip lock. Then I let it marinade in the bag for 2 days (because I forgot about it). I made sandwiches on garlic bread and added provolone cheese and broiled for a couple of minutes to brown the cheese. Both of my sons had 2 big sandwiches and said it was the best they ever had. I will definetly add this to our rotation. This is a very easy and tasty recipe. Plus there wasn't a lot to clean up. That's my kind of recipe. Thanks Lori!

Sara
9/22/2008

I am very picky about my pork and this turned out great! I used whole grain mustard seed (1 tbsp) and less mustard. I did not salt it- thanks goodness- b/c the soy sauce took care of it.