Orange Chicken and Vegetable Stir-Fry

20 Reviews

Prep: 10 min
Cook: 20 min
Ready In: 30 min

“Orange marmalade and soy sauce mix with Swanson® Chicken Stock to make an unforgettable sauce that coats stir-fried chicken and crisp vegetables.” - by Campbell's Kitchen

Ingredients

2 tablespoons cornstarch
1 3/4 cups Swanson® Chicken Stock
2 tablespoons soy sauce
Vegetable cooking spray
1 pound skinless, boneless chicken breast, cut into strips
2 cloves garlic, minced
3 cups cut-up fresh vegetables (see Note)
1/2 cup orange marmalade
4 cups hot cooked rice, cooked without salt

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Directions

Stir the cornstarch, stock and soy sauce in a small bowl until the mixture is smooth.
Spray a 12-inch nonstick skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and stir-fry until it's well browned, stirring often.
Add the garlic and vegetables and stir-fry for 5 minutes or until the vegetables are tender-crisp.
Stir in the cornstarch mixture and marmalade. Cook and stir until the mixture boils and thickens. Serve over the rice.

Nutrition

Amount Per Serving (4 total)

Calories
478 cal
24%

Fat
3.3 g
5%

Carbs
80.1 g
26%

Based on a 2,000 calorie diet

Reviews (20)

Rate This Recipe

Patty Trask

Feb. 12, 2009

"A decent starting point, but I added a lot. I didn't have any orange marmalade so I just used the juice of an orange and added some extra corn starch. I also added some Chinese chili paste to give it ..." See morea kick. That way there will still a lot of taste, but not that sticky, too sweet flavor. I will definitely use it again!"

kristincooks

Apr. 22, 2009

"I made this last night and the only change that I made was to mix a little orange juice and sweet chili sauce (about 3 tablespoons)in to spice it up a little. Excellent recipe! I did not think there ..." See morewas too much sauce, I like the extra to mix with the rice. My husband gave it a thumbs up, and my very picky 6 year old even liked the sauce with the chicken! "

amber81

Mar. 23, 2009

"OMG!!! SOOO good a great way to get my kids to eat their veggies (me too). I thought at first I would not like this recipes because I am not big into citrus flavours but it was worth trying I do not r..." See moreegret it once so ever although I left out the onion."

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