Ginger Chicken Stir-Fry

Ginger Chicken Stir-Fry

24
Campbell's Kitchen 0

"Tender chicken is sauteed with a colorful mix of broccoli, carrots and onion, then laced with a ginger-spiked sauce featuring Swanson® Chicken Broth to be served over brown or white rice. "

Ingredients 30 m {{adjustedServings}} servings 786 cals

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Nutrition

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  • Calories:
  • 786 kcal
  • 39%
  • Fat:
  • 14.7 g
  • 23%
  • Carbs:
  • 122.4g
  • 39%
  • Protein:
  • 40.8 g
  • 82%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 599 mg
  • 24%

Based on a 2,000 calorie diet

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Directions

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  1. Mix cornstarch, broth, soy sauce, lemon juice and ginger until smooth. Set aside.
  2. Heat 1 tablespoon oil in medium skillet over medium-high heat. Add chicken and stir-fry until browned and done. Remove chicken.
  3. Heat remaining oil over medium heat. Add broccoli, carrots and onion and stir-fry until tender-crisp.
  4. Stir cornstarch mixture and add. Cook until mixture boils and thickens, stirring constantly. Return chicken to skillet and heat through. Sprinkle with cilantro. Serve over rice, if desired.
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Reviews 24

  1. 33 Ratings

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MHEAPS
2/20/2009

I really liked this recipe. I didn't have broccoli so I used a frozen vegie mix of beans corn and carrots and I loved it. Leftovers were delightful too. Thanks.

klml
2/11/2010

This was really good. I more than doubled the fresh ginger, added a little more lemon & soy sauce too. Served over some brown rice I made with more onion, ginger and some tumeric. Healthy and delicious!

yunns
9/23/2010

I added mandarin oranges and honey to this recipe and my college dorm mates LOVED it! An easy meal to make : )