Easy Grilled Chicken Teriyaki

Easy Grilled Chicken Teriyaki

273
prissycat 1

"Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Leftovers are great on a green salad or sandwich. Be sure to grill very hot and very fast!!"

Ingredients 1 d 30 m {{adjustedServings}} servings 240 cals

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 240 kcal
  • 12%
  • Fat:
  • 7.5 g
  • 12%
  • Carbs:
  • 16.6g
  • 5%
  • Protein:
  • 25.2 g
  • 50%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 691 mg
  • 28%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Cook

  • Ready In

  1. Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Place in refrigerator for 24 hours, turning every so often.
  2. Preheat grill for high heat.
  3. Lightly oil the grill grate. Remove chicken from bag, discarding any remaining marinade. Grill for 6 to 8 minutes each side, or until juices run clear when chicken is pierced with a fork.
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Footnotes

  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.
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Reviews 273

  1. 411 Ratings

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LOVESTOEAT
1/7/2004

My husband and I loved the recipe. We marinated it for 1 hour and also put 1/2 as much teriyaki sauce and it was delicious. We left 2 pieces of chicken the full 24 hours and it wasn't as tasty as the day before. I hope this helps! All in all it was really tasty.

RTZLADY
1/7/2004

I was hungry for chicken teriyaki so I only marinated it for about 5 hours. I didn't have sesame seed oil, so I left that out. Anyway, the chicken tasted great; the flavor went all through it. It was very moist and tender, too. I used about 3/4 cup of teriyaki sauce and everything else in the same proportions, although I had plenty of marinade for 6 chicken breast halves instead of four.

Betsy
6/19/2008

I used about 3/4 cup of teriyaki sauce with sesame seeds already in it, 2 tsp. lime juice, a hearty squeeze of honey from the bottle, 2 tbs. minced garlic, and a small can of pineapple chunks(including the juice). These were the things I had on hand (no sesame oil). I marinaded chicken tenderloin strips in this for about 2 hours. I sprayed the grill with olive oil then put the chicken and pineapple chunks on skewers and grilled them. The whole family enjoyed this yummy "chicken on a stick."