Slim Soup

Slim Soup

13

"This is a good recipe for those of you who are looking for soups that are low in fat, but high in taste. The soup is great as is, but some diced sweet potato is a nice addition."

Ingredients

1 h servings 93 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 93 kcal
  • 5%
  • Fat:
  • 0.8 g
  • 1%
  • Carbs:
  • 20.4g
  • 7%
  • Protein:
  • 3.7 g
  • 7%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 1764 mg
  • 71%

Based on a 2,000 calorie diet

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Directions

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  1. In a large pot over high heat, combine the bouillon, carrots, tomatoes, onion, celery, green bell pepper, cabbage, basil, garlic, Italian-style seasoning and water. Bring to a boil, reduce heat to low and simmer for 30 to 45 minutes, or until all vegetables are to desired tenderness.
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Reviews

13
  1. 15 Ratings

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my co-worker are trying this recipe and they have lose 15 pound in almost a month. They use lipton soup intead of onion soup and to give it a kick they added a can of mexican tomatoes (tomatoes...

This wasn't bad. But lets face it, this soup is more meant as a way to keep an eye on weight more than it is on taste - which isn't bad, just different. Next time I am going to try some differen...

This soup is amazing. I would have never known it was a "lite" soup if I hadn't read the recipe. I think it would also be excellent with small noodles (though obviously not as slimming)

The only reason I give this recipe three stars is for being very healthy. It was very bland, and I like lots of flavor. I don't think I will make this again.

Very good, though I may have damaged the 'slimming' qualities; I tossed in a little cooked chicken that I had on hand, as well as a bit of cooked rice. Instead of bouillon cubes, I use chicken ...

I love this recipe, very tasty. I added more condiments like paprika and cumin for a bit of more flavor and got a reduced sodium chicken stock instead. Wonderful! thank you very much I´m having ...

The basic recipe has pretty good flavor for a low calorie soup. I upped the herbs and saute'd the onion, garlic, carrot and celery in olive oil prior to adding the broth. I also added some cay...

I used chili style diced tomatoes and this soup turned out way better than I anticipated..love it. I will definately make it again. Thanks lyndell :)

I didn't change anything in the first batch and it was YUMMY! The second batch I chopped a fire roasted jalapeño up in it and the little added heat added just a little more deliciousness! This...