Slim Soup

Slim Soup

13
Lyndell 0

"This is a good recipe for those of you who are looking for soups that are low in fat, but high in taste. The soup is great as is, but some diced sweet potato is a nice addition."

Ingredients 1 h {{adjustedServings}} servings 93 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 93 kcal
  • 5%
  • Fat:
  • 0.8 g
  • 1%
  • Carbs:
  • 20.4g
  • 7%
  • Protein:
  • 3.7 g
  • 7%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 1764 mg
  • 71%

Based on a 2,000 calorie diet

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Directions

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  1. In a large pot over high heat, combine the bouillon, carrots, tomatoes, onion, celery, green bell pepper, cabbage, basil, garlic, Italian-style seasoning and water. Bring to a boil, reduce heat to low and simmer for 30 to 45 minutes, or until all vegetables are to desired tenderness.
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Reviews 13

  1. 15 Ratings

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chubb-chubb
12/13/2008

my co-worker are trying this recipe and they have lose 15 pound in almost a month. They use lipton soup intead of onion soup and to give it a kick they added a can of mexican tomatoes (tomatoes and jalapenos). I try it and it is good, only I cooked it for the weekends.

Oleannder
5/28/2006

This wasn't bad. But lets face it, this soup is more meant as a way to keep an eye on weight more than it is on taste - which isn't bad, just different. Next time I am going to try some different veggies. I will also try halfing the garlic (a bit overpowering) and using a can of italian seasoned tomatos.

SYJOHNSON
11/22/2006

This soup is amazing. I would have never known it was a "lite" soup if I hadn't read the recipe. I think it would also be excellent with small noodles (though obviously not as slimming)