Thai Breaded Chicken Filets

Thai Breaded Chicken Filets

17

"The great mix of Thai seasonings makes this a dish that is overflowing with robust and spicy flavors! If you like fusion food, this has a good mix of east and west. I had my guests asking for 'thirds' and 'fourths'!! Serve with your favorite salsa or salad, if desired."

Ingredients

1 h servings 203 cals
Serving size has been adjusted!

Original recipe yields 10 servings

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Nutrition

  • Calories:
  • 203 kcal
  • 10%
  • Fat:
  • 2.7 g
  • 4%
  • Carbs:
  • 13.7g
  • 4%
  • Protein:
  • 30 g
  • 60%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 766 mg
  • 31%

Based on a 2,000 calorie diet

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Directions

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  1. In a food processor, combine chile peppers, green onions, lime zest and juice, 1/2 of the cilantro, fish sauce, lemon grass, salt, sugar and mustard. Blend until smooth. Rinse chicken and cut to appropriate serving size. Place in a bowl with blended ingredients and refrigerate for 1 to 4 hours.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. In a shallow dish or bowl mix together the bread crumbs, cilantro, cheese, sesame seeds and salt and pepper to taste. Remove chicken from marinade (disposing of any remaining marinade) and roll in crumb mixture until well coated on both sides.
  4. Place coated chicken in a lightly greased 9x13 inch baking dish (if desired, dab with olive oil on top for a crisp finish) and bake at 350 degrees F (175 degrees F) for 20 minutes or until chicken is cooked through and juices run clear.
  5. NOTE: You can make a dipping sauce by blending 2 green chile peppers with some fish sauce and sugar and topping the blend with some sesame seeds.

Footnotes

  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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Reviews

17
  1. 25 Ratings

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It's a refreshing new taste that I hadn't had before; I thought I'd try it out, and well, my rating says it all :)) This one is a keeper. The easiness rating is 3 coz you need a blender to make ...

I added fresh grated ginger and garlic and made a coconut curry dipping sauce - the family loves this!

Very tasty! I marinated these overnight to let the flavors really seep in. They weren’t so much spicy as they were tangy from the lime and cilantro. They are very good served with the honey m...

great recipe!!! must try!!! i like the mix of east and west

My husband loved this one. I sprayed some olive oil on top, but they were still not as crispy as I would have liked. (I'll have to work on that.) I served it with nice green salad with spicy tha...

wow, I really don't know what to say about this one, I really didn't care for it at all, but the people who ate it just loved it, 4 people finishing off 7 servings (I made some plain breaded chi...

Fancied a little something different. Was very pleased with results. Couldn't find Cilantro in local shops so unfortunately had to make do without. It still had a nice tangy but spicy flavour...

Awesome! Husband and I loved this, but it definitely needs a dipping sauce. I used leftover marinade and added same amount dijon mustard to make my sauce.

This rating comes from hubby and the kids. I'm not a lime person, so my opinion doesn't count here. My kids pretty much love almost everything I've ever made from this site, but hubby tends to r...