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Green Slime Smoothie

Green Slime Smoothie

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  • Ready In

janetk

This is yummy. With a name like this, your kids will love it.

Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 100 kcal
  • 5%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 26g
  • 8%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 16 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. Place the spinach in the freezer until frozen, at least 1 hour.
  2. Combine the spinach, strawberries, banana, honey, and ice in a blender. Blend until smooth. Serve immediately.
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Reviews

Jessica S.
105
8/31/2009

Delish!!! I followed this recipe to the T, the first few times I made it and the smoothies tasted great! I definitely don't taste the spinach. My only problem was I had to fight w/ my blender just to to get it to blend everything together. I could eventually get it done, but it just took forever. My sister finally told me that my problem was that I didn't have any liquid to help the blender process the ingredients. So I've started adding 3/4 cups of pineapple juice to the recipe and voila! No more fighting with my blender and the pineapple juice makes the smoothie even tastier! Thanks for a great recipe, Janet.

janetk
77
2/19/2010

I wrote this recipe. I got the idea from all the raw food blogswhen trying to cure my asthma. Spinach blends easier when frozen that is why I reccommended that. I have a vitamix so I don't have to add liquid. I do love this smoothie with pineapple juice as a few people have figured out. I wouldn't say you need to measure anything just try variations and find what you love. These are so healthy it feels good to drink them. I never thought of adding yogurt or milk, but I'm glad people like it that way too. For me the greener the better. Plus my husband and son were both forced at first to try them and now they love them. Thanks everyone.

whataboutdinner
39
3/31/2009

These are a great, quick and easy green smoothie. I don't add any ice as long as the strawberries are frozen. I don't always add a banana either, but a little orange juice is great in there.