West African Chicken Stew

West African Chicken Stew

19
garp916 1

"This is a twist of a recipe I found some years ago. I've been passing the recipe around every year as the weather gets cooler. It's a great rib sticker! It also freezes well!"

Ingredients

1 h {{adjustedServings}} servings 595 cals
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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 595 kcal
  • 30%
  • Fat:
  • 23.6 g
  • 36%
  • Carbs:
  • 41.2g
  • 13%
  • Protein:
  • 56.6 g
  • 113%
  • Cholesterol:
  • 117 mg
  • 39%
  • Sodium:
  • 653 mg
  • 26%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the oil in a large, heavy skillet over medium-heat heat; cook the chicken in the skillet until completely brown, 5 to 7 minutes; remove and set aside. Add the onion, potatoes, garlic, pepper, salt, coriander, cumin, and red pepper to the skillet and cook until the onions soften, about 5 minutes. Stir in the water, chicken broth, and peanut butter. Return the chicken to the skillet and top with the spinach. Cover and simmer until the potatoes are cooked through, about 20 minutes.
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Reviews

19
  1. 27 Ratings

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I was so happy to find this recipe! I am one of he co-creators of the "Shrinking Chatter Safari through Africa" (found on the recipe exchange) and had been looking for a recipe to try out in hon...

Having seen other recipes for African Chicken Stew, I would used different vegetables (such as sweet potatoes, turnips) and use vegetable broth instead of water. It would intensify the taste. Al...

Delicious! Next time I'll use more spinach and less crushed red pepper.