Lisa's Sunflower Bread

Lisa's Sunflower Bread

6
LISA GALLOWAY 0

"The sunflower seeds give this bread a great crunchy texture and the molasses makes it warm and sassy. You can substitute whole wheat flour for some of the bread flour if you like."

Ingredients

3 h 10 m servings 283 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 283 kcal
  • 14%
  • Fat:
  • 6 g
  • 9%
  • Carbs:
  • 48.9g
  • 16%
  • Protein:
  • 9.3 g
  • 19%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 52 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

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  • Prep

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  • Ready In

  1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.
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Reviews

6
  1. 7 Ratings

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We enjoyed this bread quite a bit. After reading the other reviews, I added more like 1/2 cup sunflower seeds, and in my machine, this was just right. It tends to chew up add-ins, and I had pl...

One of my favorites! Love the texture. For a variation, I sometimes add ground flax seeds.

Really good bread. I added 1 cup of whole wheat flour and a few tablespoons of soy flour. The crust is really nice. good looking loaf- next time I would add a little salt for flavor.maybe 1/2 ...

It was interesting. I wasn't sure about the molassas aftertaste at first, but I got used to it. Definitely better as a sandwich bread than served alone. The only variation that I used was a cup...

I love this bread! The molasses and sunflower seeds give it a great taste and texture.

Very nice bread, and very hearty! I like the crunch from the sunflower seeds, and the heartiness from the seeds and the wheat bran. I didn't change the recipe other than baking in the oven at ...