Beef and Broccoli

Beef and Broccoli

84

"Steak strips are stir-fried with broccoli and simmered in a tangy tomato sauce. Served over rice, this tasty dish is sure to please your dinnertime crowd."

Ingredients

25 m servings 465 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 465 kcal
  • 23%
  • Fat:
  • 10.6 g
  • 16%
  • Carbs:
  • 62.8g
  • 20%
  • Protein:
  • 28 g
  • 56%
  • Cholesterol:
  • 49 mg
  • 16%
  • Sodium:
  • 1178 mg
  • 47%

Based on a 2,000 calorie diet

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Directions

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  • Cook

  • Ready In

  1. Slice beef into very thin strips.
  2. Heat oil in skillet. Add beef and stir-fry until browned and juices evaporate.
  3. Add soup, soy, vinegar, garlic powder and pepper. Heat to a boil. Add broccoli and cook until tender-crisp. Serve over rice.

Footnotes

  • Tip: To make slicing easier, freeze beef 1 hour.

Reviews

84
  1. 112 Ratings

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Most helpful

Yummy -- with some modifications. I didn't enjoy the tomato flavor of the soup - it overpowered the dish, and wasn't quite the flavor I was looking for. So, I added a beef bouilion cube, and som...

Most helpful critical

really tomatoey. was good but the sauce was a bit much for me.. might make again in the future because it was super easy to make, but ill cut the tomato soup in half.

Yummy -- with some modifications. I didn't enjoy the tomato flavor of the soup - it overpowered the dish, and wasn't quite the flavor I was looking for. So, I added a beef bouilion cube, and som...

Simply amazing! I added a few things to make it even better though. First I added about 2 teas. beef boulion. Then I finely sliced 1 medium onion, chopped 2 green onions, finely chopped about 2 ...

Wow! Who would have thought tomato soup would make an EXCELLENT beef broccoli? Rather than plain tomato, I used Campbell's Tomato Bisque. The recipe did not specify the type vinegar, so I used r...

This is a good, easy way to make beef and broccoli stir-fry. I never would have thought to use tomato soup. I did change a couple of things, thanks to previous reviewers. I only used half a can ...

I didn't have tomato soup on hand, so I swapped a can of tomato paste mixed with some water and a bit of sugar tossed in. This recipe is amazing!!!

A very nice quick recipe. Made it exactly according to the recipe and it turned out fine.

really tomatoey. was good but the sauce was a bit much for me.. might make again in the future because it was super easy to make, but ill cut the tomato soup in half.

Very easy and came out thick and good. I added onions and mushrooms, and we both had seconds. Thanks for posting!

I started using this one a long time ago when all I ate was soup and romen noodles. It is the best. Only bad part is now I can't enjoy the beef and broc. you get from the take out places.