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Mediterranean Chop Salad

Mediterranean Chop Salad

  • Prep

    25 m
  • Ready In

    25 m
Campbell's Kitchen

Campbell's Kitchen

Romaine lettuce is tossed with roasted red peppers, cucumber, celery, olives, balsamic vinaigrette and Pepperidge Farm® Croutons, then sprinkled with black pepper and shaved Parmesan cheese.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

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  • Calories:
  • 172 kcal
  • 9%
  • Fat:
  • 9 g
  • 14%
  • Carbs:
  • 21.5g
  • 7%
  • Protein:
  • 4.5 g
  • 9%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 542 mg
  • 22%

Based on a 2,000 calorie diet

Directions

  1. Mix celery, peppers, cucumber, olives and dressing in large serving bowl. Cover and refrigerate until serving time.
  2. Toss chopped lettuce, croutons and dressing mixture just before serving. Sprinkle with black pepper and Parmesan cheese.
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Reviews

Mona
10

Mona

4/26/2012

The family raved about this salad and asked me to make it again. I made only one change and that was to use Kalamata olives instead of ripe, black olives.

naples34102
10

naples34102

7/2/2011

This stands out as one of the better salad recipes I've tried in awhile. Great medley of ingredients that are gratefully just a little different from the same ol' same ol.' I prepared this delicious and pretty salad just as written, adding some artichokes and dressing it with my own Lemon Dijon Vinaigrette just before serving.

Judy
10

Judy

6/1/2009

I made this for our large extended family for the holidays. Everyone raved about it. I intentionally made extra for the next day. I added the lettuce & croutons just before serving. My family enjoyed it even more. I think that by having all the vegetables & cubed cheese marinade over night was what made it better. This will definatly be our favorite salad choice.

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