Aush (Afghani Chili)

Aush (Afghani Chili)

32
Bonnie C 0

"This is a delicious and exotic alternative to American-style chili. It's not too spicy, but combines intriguing flavors. I adapted this recipe from a traditional Afghani family favorite. It may be cooked in a slow cooker, Dutch oven, or soup pot. Try it also with ground lamb or ground turkey."

Ingredients

3 h 25 m {{adjustedServings}} servings 613 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 613 kcal
  • 31%
  • Fat:
  • 20.7 g
  • 32%
  • Carbs:
  • 78.6g
  • 25%
  • Protein:
  • 30 g
  • 60%
  • Cholesterol:
  • 64 mg
  • 21%
  • Sodium:
  • 467 mg
  • 19%

Based on a 2,000 calorie diet

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Directions

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  1. Brown ground beef in a skillet over medium heat; remove with slotted spoon to a large pot; reserving drippings in the skillet. Cook and stir the onion in the reserved drippings until golden brown; remove with slotted spoon and add to beef in the pot. Stir the tomatoes with juice, garlic, red pepper, cumin, chili powder, mint, garam masala, garbanzo beans, and spinach into the beef mixture and place the pot over low heat; simmer 3 to 6 hours.
  2. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the fettuccini, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink. Stir into the chili along with the sour cream and serve hot.

Footnotes

  • Cook's Notes:
  • Aush is traditionally a noodle dish, but feel free to substitute cooked rice. You can also use a package of cooked small or medium egg noodles instead of the pasta.
  • The dish may be frozen before the noodles or rice are added.
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Reviews

32
  1. 38 Ratings

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We really liked this very different dish. I followed the recipe except I used ground turkey, added salt and served it over basmati rice. Interestingly, I "Googled" Aush and learned that this i...

I didn't have the time to simmer for quite as long as the recipe called for, and I didn't have mint in the house, so I would like to try it again, but it was excellent!!! I was leary about the ...

Really delicious. I used the recipe for easy garam masala from this site and it was delicious. I also added a tin of tomato paste and a cup or so of corn for personal taste. Will definitely make...