Alaskan Cod and Shrimp with Fresh Tomato

Alaskan Cod and Shrimp with Fresh Tomato

37
maddy cruise 1

"This meal is very yummy, juicy, easy to cook, and convenient. My fiancee loves this recipe and wants it everyday. Try it!"

Ingredients

25 m servings 166 cals
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Nutrition

  • Calories:
  • 166 kcal
  • 8%
  • Fat:
  • 5.7 g
  • 9%
  • Carbs:
  • 7.6g
  • 2%
  • Protein:
  • 21.3 g
  • 43%
  • Cholesterol:
  • 85 mg
  • 28%
  • Sodium:
  • 128 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the olive oil in a skillet over medium-high heat; cook and stir the garlic in the oil until golden brown, taking care not to burn the garlic. Add the tomatoes and mix well until they release their juices. Stir in 1 teaspoon oregano.
  2. Place the cod and shrimp on the tomato mixture; season with salt. Cover skillet and simmer 3 minutes. Flip the cod and season again with salt and 1 tablespoon oregano; re-cover and cook another 3 minutes. Remove the cover and allow to cook until the juice evaporates slightly, 2 to 3 minutes.
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Reviews

37
  1. 52 Ratings

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This was really good. I added shrimp when I turned the fish over and also added a bag of fresh spinach.

This was pretty good and very healthy. To add some flavor I suggest cooking in butter instead of olive oil. It also needed a lot of salt and extra spices in my opinion. I also added some parmesa...

This was a delicious, light, and simple recipe. I added olives and capers and some powdered seasoning. I also added recao instead of just garlic and preseasoned the fish and shrimp lightly. A gr...