Simple Cauliflower Soup

Simple Cauliflower Soup

79
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"A nice and simple healthy soup. First the cauliflower is sauteed in butter with potatoes and onions, and then simmered in vegetable stock."

Ingredients

40 m {{adjustedServings}} servings 137 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 137 kcal
  • 7%
  • Fat:
  • 5.8 g
  • 9%
  • Carbs:
  • 17.2g
  • 6%
  • Protein:
  • 5.7 g
  • 11%
  • Cholesterol:
  • 17 mg
  • 6%
  • Sodium:
  • 157 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

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  1. Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.
  2. Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.
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Reviews

79
  1. 93 Ratings

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I made this recipe into a "cream of" cauliflower soup by blending it all after the cauliflower was cooked. Soooooo good! Loved it! Very tasty and so easy to make! Thanks for sharing!

Very easy to make and excellant results. I put the chunks of cauliflower and potatoes in a blender to make a thicker soup--well worth the effort. Top with crisp bacon and shredded cheese-wond...

Using a reviewer's suggestion I made this a cream of cauliflower soup- pureed cooked vegetables and used chicken broth instead of vegetable broth. I reserved some of the cooked cauliflower flore...