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Uncle Bob's Soybean Bread

  • Prep

    30 m
  • Cook

    45 m
  • Ready In

    5 h 50 m
Bob Tankersley

Bob Tankersley

I use an old large slow cooker for my mixing bowl, this way I don't need to dirty up a bunch of different bowls or counters. The soybeans and quinoa give this bread great texture. I use an electric coffee grinder to grind up the soybeans.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 218 kcal
  • 11%
  • Fat:
  • 3.6 g
  • 5%
  • Carbs:
  • 36.8g
  • 12%
  • Protein:
  • 8.8 g
  • 18%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 292 mg
  • 12%

Based on a 2,000 calorie diet

Directions

  1. In a large bowl or crock pot, dissolve yeast and 1 cup flour in water. Cover with plastic wrap or a pot lid and let stand for 2 hours.
  2. Coarsely grind the soybeans in a food processor or blender. Stir soy beans and 1 cup flour into the yeast mixture. Let stand for 2 hours.
  3. Stir in the salt and remaining flour, 1/2 cup at a time, beating well after each addition. When the dough has pulled together, turn it out of the slow cooker and knead 1 1/2 tablespoons quinoa into the dough. Form into a loaf and place in a lightly greased 9x5 inch loaf pan. Sprinkle the remaining quinoa on top of the loaf. Brush or drizzle on the olive oil. Cover and let rise until loaf is just above the top of the loaf pan. Meanwhile, preheat oven to 400 degrees F (200 degrees C).
  4. Bake in preheated oven for 45 minutes, or until loaf sounds hollow when tapped on the bottom. Let cool before slicing.
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Reviews

KIZMET
23

KIZMET

8/29/2003

I had a taste of soybean bread once in a little Mom and Pop diner, and haven't been able to find it anywhere (bakery or book) since, until now! This is a lovely recipe, quite easy to make (I am a first time bread maker), and it has a delicious flavor. Thanks Bob!

FRAMBUESA
8

FRAMBUESA

12/18/2006

I tried this bread because it sounded interesting and different, but I found it to be a little strange. The taste and preparation was kind of weird, although I really liked the crunchy crust on this loaf. The rest of the bread was very dense, and I just didn't like the taste.

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