Seafood Quiche

Seafood Quiche

7
sal 21

"Adding crab meat makes this recipe a nice change of pace from your normal quiche."

Ingredients

40 m {{adjustedServings}} servings 95 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 95 kcal
  • 5%
  • Fat:
  • 2.8 g
  • 4%
  • Carbs:
  • 8.2g
  • 3%
  • Protein:
  • 8.9 g
  • 18%
  • Cholesterol:
  • 80 mg
  • 27%
  • Sodium:
  • 183 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9 inch pie pan.
  2. Pick through the crab meat and remove any bits of shell or cartilage.
  3. In a medium mixing bowl, combine crabmeat, bread crumbs, milk, eggs, parsley, lemon juice, mustard, Worcestershire sauce, salt, pepper and cayenne pepper. Transfer the quiche mixture to the prepared pan. Sprinkle paprika over the quiche.
  4. Bake in preheated oven for 30 minutes, or until the quiche is firm in the center.
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Reviews

7
  1. 8 Ratings

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This is not even close to "normal quiche". If you are going to make this I would suggest adding cheese and increasing the eggs. While you are at it decrease the bread crumbs ... made as is this ...

Good stuff, I would double it the next time (I have 2 kids and husband asking for more!) and add to the time in the oven when doubling!

I wasn't sure about this recipe as most quiches I've seen contain cheese. I've been looking for a nice seafood quiche recipe though so I tried it. I used canned lump crab meat. I found this r...