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Lap Salad

Lap Salad

  • Prep

    20 m
  • Ready In

    20 m
THREECATS

THREECATS

An overnight salad using ramen noodles, cabbage, chicken, almonds, and green onions. This is GREAT -- one of my husband's favorites and it serves a ton of people. Try substituting cashews for almonds and a dash of sesame oil for sesame seeds.

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Original recipe yields 10 servings

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Nutrition

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  • Calories:
  • 185 kcal
  • 9%
  • Fat:
  • 15.5 g
  • 24%
  • Carbs:
  • 6.4g
  • 2%
  • Protein:
  • 6.5 g
  • 13%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 48 mg
  • 2%

Based on a 2,000 calorie diet

Directions

  1. Combine chicken, nuts, onion, sugar, sesame seeds, noodles and their flavor packet and cabbage in large bowl. In small bowl combine oil, salt, pepper and vinegar. Pour oil mixture over noodle mixture. Let stand overnight in refrigerator and serve.
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Reviews

LAUREN SABO
29

LAUREN SABO

10/26/2003

THIS SALAD IS AWESOME!! I like the noodles crunchy, so I add them about 1-2 hours before serving. Using the prepared (already shredded tri color) cabbage bags from the grocer makes this a breeze!! I substituted garlic flavored Rice Wine Vinegar and left out the chicken. Doubled the recipe and there were NO LEFTOVERS!! Thank you!!

LOUISE CANADA
21

LOUISE CANADA

9/22/2003

This was very good. I used about half the amount of vinegar called for, and we thought that was enough. I used sesame oil and added some diced celery. I'll make this one again!

Cat Berner
17

Cat Berner

3/3/2007

This is such a great salad, amazing how just a few simple ingredients can be so flavorful. For those on a tight budget like myself, its just as good without the chicken. Also, if you have rice wine vinegar, I'd recommend using that instead of regular white vinegar.

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