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Mango-Mint Lassi with Indian Sweet Spices

Mango-Mint Lassi with Indian Sweet Spices

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Jonathan

It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.

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Original recipe yields 3 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 228 kcal
  • 11%
  • Fat:
  • 3 g
  • 5%
  • Carbs:
  • 43.6g
  • 14%
  • Protein:
  • 9.4 g
  • 19%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 121 mg
  • 5%

Based on a 2,000 calorie diet

Directions

  1. Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.
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Reviews

FinleyJ978
16
9/30/2009

This was delicious. It had an amazingly unique taste but I think I would have used a little less spices. it was very strong

Sarah-May
8
8/13/2010

I adored this, I like my drinks to be on the tart side so I omitted the sugar completely and I also used frozen mango. I will make this frequently, I may even freeze some garden mint to make this over the winter.

LindaK
5
8/2/2010

WOW-great flavor and so refreshing. Just a few minor changes I made were using vanilla yogurt, therefore needed less brown sugar and I found some chocolate mint at a Farmer's market which tastes great in this drink. Have been looking for various ways to use up the ground star anise and this is perfect. More stars from us on this one! Curious to taste with a spicy Indian meal too. I am going to do a comparison with another Mango Lassi recipe on this site also. Thanks for the post.