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Baked Bluefish

Baked Bluefish

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Rick

A baked bluefish recipe which surrounds the palate with bluefish flavor but not the fat or typically strong bluefish odor. This fish tastes delicious served over cooked rice, egg noodles or on a tossed salad.

Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 554 kcal
  • 28%
  • Fat:
  • 28.5 g
  • 44%
  • Carbs:
  • 29.7g
  • 10%
  • Protein:
  • 42.4 g
  • 85%
  • Cholesterol:
  • 163 mg
  • 54%
  • Sodium:
  • 846 mg
  • 34%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 500 degrees F (260 degrees C).
  2. Trim all of the dark meat from the fillets. Rinse in cold water, dry and sprinkle with salt and pepper. Combine stuffing mix with boiling water and 1/2 cup melted butter.
  3. Cover a baking sheet with a lightly greased double thickness of aluminum foil. Spread stuffing mixture on top of foil. Place fillets on top of stuffing. Brush fillets with 2 tablespoons melted butter and sprinkle with minced onions. Top with dill springs and crimp together edges of tin foil to seal.
  4. Bake on center self of preheated oven for 10 minutes, reduce oven temperature to 400 degrees F (200 degrees C) and bake for an additional 60 minutes.
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Reviews

CHACHAHONEY
39
12/23/2003

I had been told that Bluefish would be very "fishy" but this recipe was enjoyed by my entire family (including my 12 year old twins). It was quick and easy, which is the best thing for a single full-time working mom like myself.

DAARENA
37
7/19/2004

My husband loves to catch Bluefish but hates to eat it. "Too Fishy" he says. But I tried it this way and he Loved it! So did my two young children. Great Job.

Kris
34
8/13/2008

I made this recipe for my parents and grandparents. It was fantastic. We all thought that 70 minutes to cook was too much, so we cooked it for 10 minutes at 500 degrees with the foil covering it and about 20 minutes at 400 without the foil. I didn't use onion. Instead, I sprinkled the filets with garlic. I also used 12 oz. of stuffing instead of 8. It is an excellent recipe that goes great with bluefish.