Apple and Sunflower Seed Salad16 Reviews
- Prep: 15 min
- Ready In: 15 min
“This sour apple salad is both nutritious and delicious - it contains fruit, vegetables and seeds. You can use any type of dressing and lettuce in this recipe.” - by SYLV
Original recipe yields 4 to 6 servings
- In a large bowl, mix together the apples, sunflower seeds, lettuce, pickles and tomato. Pour dressing on top, toss and enjoy!
Amount Per Serving (5 total)
- 172 cal
- 12.9 g
- 13.9 g
Based on a 2,000 calorie diet
Reviews (16)Rate This Recipe
"This is a great salad to take to party. Everyone loved it because they were asking for the recipe. I took home an empty bowl. Cathy Helms..." See more"
"instead of using a ranch dressing i made a vinegarette dressing... it was awesome!!..." See more"
Apple Blue Cheese Salad
Apple Stick Salad
Just swipe to see more like this.