Sweet and Sour Salad

Sweet and Sour Salad

cookingirls 1

"It's a delicious and fresh salad for a starter or side dish. Spiced up with some feta cheese."

Ingredients 20 m {{adjustedServings}} servings 183 cals

Serving size has been adjusted!

Original recipe yields 10 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 183 kcal
  • 9%
  • Fat:
  • 13.5 g
  • 21%
  • Carbs:
  • 14.8g
  • 5%
  • Protein:
  • 2.4 g
  • 5%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 175 mg
  • 7%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Whisk together the lemon juice, vinegar, oil, mustard, pepper, and salt in a large salad bowl, then add the red and green apples and feta cheese. Place the green and red lettuce over the apple mixture. Refrigerate until ready to serve; toss immediately before serving.
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Reviews 3

  1. 3 Ratings

Katherine Grace

I usually stick with recipes that have been well reviewed, but chose this salad because it was simple, looked good, and I already had all the ingredients. I scaled the recipe down to 2 servings and followed it exactly, but found it was far too sour. I'd consider making this salad again, but would scale down the cider vinegar and maybe the lemon juice down.

Soup Loving Nicole

I made as written except that I used a pre-packaged green mix. This was indeed very sour as others stated but that is what made it so good in my opinion. I can see how it might be overpowering to some though so you might start out cutting back on the vinegar and lemon juice. I think the feta could be scaled down too which would make this even healthier. This would pair very nicely with fish or any type of seafood and it has an elegant look about it which would be great for serving to company.


Very sour but balanced with sweet apples. Cannot eat a lot of. Great starter salad.