Crusted Salmon with Honey-Mustard Sauce

Crusted Salmon with Honey-Mustard Sauce

60
Evan 0

"This is similar to a wonderful salmon dish that I had at a bar-and-grill in New Castle, Delaware."

Ingredients 40 m {{adjustedServings}} servings 476 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 476 kcal
  • 24%
  • Fat:
  • 31.4 g
  • 48%
  • Carbs:
  • 12.5g
  • 4%
  • Protein:
  • 34.7 g
  • 69%
  • Cholesterol:
  • 167 mg
  • 56%
  • Sodium:
  • 336 mg
  • 13%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. Preheat an oven to 375 degrees F (190 degrees C). Prepare a baking sheet with cooking spray.
  2. Place the salmon fillets in a baking dish; pour the milk over the fillets. Allow the salmon to soak in the milk 10 to 15 minutes.
  3. Stir the bread crumbs and Parmesan cheese together in a wide, deep bowl. Beat the egg in a separate bowl until frothy. Remove the salmon fillets from the milk; shake the excess milk off the fish. Dip each fillet into the beaten egg and then gently press into the bread crumb mixture to coat; gently shake to remove the excess.
  4. Bake in the preheated oven, turning once, until the salmon flakes easily with a fork, about 15 minutes.
  5. While the salmon bakes, stir the butter, mustard, and honey together in a bowl; drizzle over the baked salmon to serve.
Tips & Tricks
Grilled Salmon I

A simple marinade makes grilled salmon fillets irresistible.

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Footnotes

  • The nutrition data for this recipe includes the full amount of the milk and the breading ingredients. The actual amount of the milk and breading consumed will vary.
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Reviews 60

  1. 76 Ratings

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hoveyfox
6/23/2009

This was a tasty dish mainly because of the honey mustard dressing. However, I didn't think the bread crumb coating added much to the dish. Next time I will probably skip this step. I will also double the amount of honey used in the dressing.

CheddarIsBetter
2/3/2010

This is an excellent way of preparing salmon: the honey mustard sauce is a delicate complement to the flavor of the salmon. The sauce is neither too weak nor overpowers the fish. Also, it seems like the milk tenderizes the fish and mellows out the flavor slightly. Serve this with some rice pilaf and roasted veggies, and it looks like a very fancy meal without lots of fuss. Thanks for this recipe!!! My family has eaten this a few times already and have made sure to save it.

MollyW
6/22/2009

This is easy and tastes wonderful. Marinating the salmon in milk makes it tender and gives it a wonderful texture.