Mulberry Muffins

Mulberry Muffins


"These muffins have fewer calories and fat than many muffins do. They're also a great way to use your ripe mulberries."


45 m servings 165 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 165 kcal
  • 8%
  • Fat:
  • 0.9 g
  • 1%
  • Carbs:
  • 34.2g
  • 11%
  • Protein:
  • 4.6 g
  • 9%
  • Cholesterol:
  • 29 mg
  • 10%
  • Sodium:
  • 161 mg
  • 6%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 400 degrees F (200 degrees C).Grease 6 jumbo muffin cups or line with paper muffin liners.
  2. Combine flour, sugar, baking powder, soda and salt. In a medium bowl, mix together sour cream, milk, applesauce, egg and almond extract. Stir in flour mixture until batter is smooth. Fold in mulberries. Spoon batter into prepared muffin cups.
  3. Bake in preheated oven for 25 to 30 minutes, until a toothpick inserted into center of a muffin comes out clean.
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  1. 31 Ratings


The muffins were excellent. I made alot of revisions to the original recipe, basically using it as a base. Because of some of the other reviews, I used 3/4 C of Sugar and also added 1/4 of Bro...

these were pretty darn yummy. Next time I think i'll add more berries... or chop mine up first - mine were pretty big so there was only a couple of berries per regular sized muffin. btw ...

Great recipe! Simple, fast, delicious and low fat! I made them in small muffin trays and they make about 24 muffins. You can freeze them and they microwave well or can be heated in a toaster ove...

They were delicious! You can't even tell they are healthy. I replaced the sour cream with Yogurt and the almond extract with 1tsp of vanilla extract just because I didn't have sour cream or alm...

Yummy! After reading some of the other reviews, I added 1/4 cup brown sugar, and instead of applesauce I used 1/2 cup of vanilla yogurt plus the 1/2 cup of sour cream. I used a full cup of mulbe...

These were great! I, too, added 1/4 c brown sugar to the recipe. They were the perfect sweetness with the berries added. I also sprinkled in some cinnamon and nutmeg. I would definitely make...

My picky husband even liked these muffins. I gave this recipe four stars because it wasn't sweet enough for me, but I LOVE how the muffins didn't get dry at all, just nice and moist. They were...

Mulberries are very tasty. I don't understand why the birds and deer don't completely de-nude the trees of their fruit. Well, more for me. :-) I substituted the sour cream and skim milk with...

They didn't last long! For some reason, mine stuck to the paper cups too, but the 3 that I made without the cups came out of the pan wonderfully (I didn't have enough cups). I used blueberry y...