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Oven Fries II

Oven Fries II

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Terry

This is a very easy recipe, and it's much lower in fat than traditional fries.

Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 243 kcal
  • 12%
  • Fat:
  • 13.7 g
  • 21%
  • Carbs:
  • 28.1g
  • 9%
  • Protein:
  • 3.3 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 10 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Microwave the potatoes on high power for 5 minutes. Cool slightly and cut potatoes in half lengthwise, then cut each half into 4 wedges.
  3. Drizzle potatoes with oil; sprinkle with paprika and salt. Arrange in a single layer on a baking sheet.
  4. Bake in preheated oven for 40 to 45 minutes, until crispy and browned.
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Reviews

Wildeyedsouthernboy
18
2/13/2007

I often cook potatos this way, but instead of olive oil, I use Kraft Italian salad dressing, a little garlic powder or garlic salt sprinkled over the potatos, and sometimes some fresh rosemary needles sprinkled all over.

ISSA
13
9/28/2003

Good stuff!

KEZ
12
5/18/2006

I felt quite virtuous eating these they must be better for you than ordinary fries. Served with herbed chicken nuggets. Great meal. Cooked for slightly less time than stated but my oven does cook hot. I also omitted the salt but might use a bit of sea salt next time. Yes there will be a next time. Thanks