Grapeseed Oil Crust

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KARRI 0

"Try this healthy 'grapey' pie crust! This recipe is made in a food processor. Grapeseed oil is extracted from the seeds of grapes in France, Italy and Switzerland. You can find this oil at most gourmet food stores."

Ingredients

30 m {{adjustedServings}} servings 159 cals
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Original recipe yields 16 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 159 kcal
  • 8%
  • Fat:
  • 10.4 g
  • 16%
  • Carbs:
  • 15g
  • 5%
  • Protein:
  • 1.6 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 18 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a food processor, whirl flour, sugar and salt together until well mixed. Break up frozen grapeseed oil and combine with flour mixture. Whirl together until it looks like cornmeal. Gradually pour in water adding just enough to allow for dough to form a ball.
  3. Immediately press dough into pie pan. Cover and refrigerate any leftover dough. Wrap pie crust edges with foil and bake for 10 to 15 minutes. Use with your favorite pie recipe.
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Reviews

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  1. 2 Ratings

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I have to wonder about some recipes; if people really have tried them as stated, or if they tend to not work with a recipe at all, and they just sort of guess at the quantities in these recipes ...

Grapeola grape seed oil can be purchased on ebay if you can't find it elsewhere.