Chicken Poppy Seed Stir Fry

5 Reviews

Prep: 10 min
Cook: 15 min
Ready In: 25 min

“Easy and delicious stir fry recipe, served over chow mein noodles or rice. ” - by Brittany West

Directions

In a bowl, whisk together the ginger, soy sauce, rice vinegar, teriyaki sauce, black pepper, and poppy seeds.
Heat sesame oil over medium-high heat in a large skillet or wok. Stir in the garlic and onion, and cook 2 to 3 minutes, until they are just starting to brown. Drop in the chicken, and cook and stir for 5 minutes, until no longer pink. Pour in the ginger-soy sauce mixture, bring to a boil, and mix in the vegetables. Continue to cook and stir 5 to 7 minutes, until the vegetables are tender. Serve hot.

Nutrition

Amount Per Serving (4 total)

Calories
208 cal
10%

Fat
9.7 g
15%

Carbs
14.1 g
5%

Based on a 2,000 calorie diet

Reviews (5)

Rate This Recipe

amydoll

Oct. 13, 2009

"This is a very good recipe. Quick and easy to make when you don't feel like cooking or don't have much time to make dinner. I did think the seasoning needed a little bit of jazzing up, so I added a sp..." See morerinkling of sugar and a few twists of lemon. "

alyssacooks

Feb. 13, 2009

"Makes a light and healthy stir fry. Quick and easy to make...." See more"

FrackFamily5

Aug. 17, 2009

"YUMM!! This was great- didn't have Teriyaki sauce so doubled the SOY sauce. This had a KICK. VERY good. served over white rice. We even used canned baking poppy seeds! :)..." See more"

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