Protein Popcorn

Protein Popcorn

Sherri 0

"Delicious, crunchy popcorn treat. Better than regular carmel corn."


30 m servings 355 cals
Serving size has been adjusted!

Original recipe yields 10 servings



  • Calories:
  • 355 kcal
  • 18%
  • Fat:
  • 18.1 g
  • 28%
  • Carbs:
  • 45.2g
  • 15%
  • Protein:
  • 7.6 g
  • 15%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 359 mg
  • 14%

Based on a 2,000 calorie diet

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  • Prep

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  1. Bring the corn syrup, honey, and sugar to a boil in a saucepan; cook at a boil for 2 minutes. Immediately remove from heat and stir the peanut butter and vanilla into the syrup mixture until the peanut butter has melted completely.
  2. Pour the popcorn into a large bowl; pour the sauce over the popcorn and stir until evenly coated. Allow to cool completely and break into chunks to serve.
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  1. 24 Ratings


This was great. A tasty change from traditional popcorn or caramel corn. The only change I made was to pour the popped popcorn in a brown paper bag, then pour the hot peanut butter mixture on to...

This is good, and though most would not bother to do this... it actually freezes well, when wrapped in plastic wrap. We don't eat lots of sugar, so I use about two cups of this sweetened popcorn...

This turned out great - we'll be eating it often around here. Perfect treat for the kids & it was easy to put together. We did not use microwave popcorn, so I compensated by adding 1/2 t of sal...

I wasn't as impressed with this recipe as others seemed to be. I think the honey flavor competed with the flavor of the peanut butter rather than complemented it.

Wonderful snack!! A nice change from caramel corn and much quicker. We loved it!!!

This was delicious! Did as a previous poster suggested and put the popcorn in a brown paper bag to shake the coating. Tried to leave it spread out on wax paper to dry completely, but my boys w...

fast, easy, tasty, fabulous! followed the recipe to the letter. 12 thumbs up at our house!

I have made several versions of carmel corn and must say this was very messy and just not good. Sorry.

This isn't great, but somehow it's still addicting.