Kim's Virtuous Mini Pumpkin Muffins

Kim's Virtuous Mini Pumpkin Muffins

Kimberly Simpson Rice 0

"A version of delicious pumpkin muffins without sacrificing flavor or moistness. Enjoy!"


55 m servings 57 cals
Serving size has been adjusted!

Original recipe yields 48 servings



  • Calories:
  • 57 kcal
  • 3%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 12.6g
  • 4%
  • Protein:
  • 1.4 g
  • 3%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 142 mg
  • 6%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat an oven to 375 degrees F (190 degrees C). Grease 48 mini-muffin cups or line with paper muffin liners.
  2. Stir the flour, sugar, baking powder, pumpkin puree, egg whites, milk, applesauce, salt, nutmeg, cinnamon, allspice, and ginger together in a large bowl until everything is just moistened; pour into prepared muffin cups.
  3. Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 15 minutes. Allow to cool completely on a wire rack before serving.
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  1. 13 Ratings


This is a great healthy muffin recipe. I made a couple of changes... Nothing major. I just used whole wheat flour, and Splenda instead of sugar. With the Splenda change, I calculated it, and eac...

while it looks and sounds delicious, i would hardly call a recipe with only white flour "virtuous". try half wheat flour, or a whole wheat pastry flour (ghram flour) for a healthier result. If y...

These are delicious muffins! They are also very addictive. I followed the recipe exactly and wouldn't change a thing! They are going to be my contribution to Thanksgiving dinner with the fami...

I cut this recipe in half. I used whole wheat white flour, buttermilk, my own organic pumpkin mash and quadrupled the spices. At the last minute, I threw in half a bag of butterscotch chips that...

The texture of these was odd, kind of rubbery. Definitely will not make these again.

These are excellent! I'm making my second batch. Stay very moist, flavor even gets better the next day. Added mini-chocolate chips to some of them for my kids!

I thought this was a wonderful recipe! I was trying to be extra healthy, so I decreased the sugar to just under a cup and used 2 cups whole wheat flour and 1 cup all-purpose flour. I also adjust...

Great taste and amazing moist fluffy texture for a low-fat recipe, but cut the salt way down! I reduced the salt to 1 Tsp and used low-fat buttermilk in place of regular milk. I will make these ...

Great flavor! Mine came out really dense like they were underbaked even though I cooked them almost 30 min? I did use splenda instead of sugar(the stuff for baking, not the packets)I don't know ...