Sister Slaw

Sister Slaw

Sweet Dog Farm 1

"Great winter salad with all raw veggies! You have to try it to believe how wonderful it is. Our 3 girls (6 and under) call it 'Sister Slaw' and will it eat before the rest of the meal. Massage the salad with your hands, especially the kale, to get the dressing worked into the veggies. This is critical and helps soften everything and really is the most important part!"


2 h 20 m servings 136 cals
Serving size has been adjusted!

Original recipe yields 14 servings



  • Calories:
  • 136 kcal
  • 7%
  • Fat:
  • 10.6 g
  • 16%
  • Carbs:
  • 10.1g
  • 3%
  • Protein:
  • 2 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 75 mg
  • 3%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Stir together the kale, green cabbage, red cabbage, carrots, and onion in a very large bowl; set aside.
  2. Whisk together the olive oil, vinegar, lime juice, maple syrup, salt, and pepper. Pour the dressing over the vegetables, and stir thoroughly, making sure to coat the vegetables very well. Chill in the refrigerator for two hours before serving.
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Your rating



  1. 51 Ratings


Since kale is so bitter I added a bit more maple syrup than the recipe called for as well as toasted walnuts and dried cranberries. It was fabulous!!!!

Fantastic! I made a big bowl thinking it would last us for a few meals but no, we ate it all in one supper! The kale I used had purple spines, not sure what variety that is, and it was so pretty...

I use less onion, season to taste and add toasted rough chopped almonds. We enjoy this as a side dish as well as a main dish by adding smoked salmon and Pecorino Romano. Easy and healthy. Tha...

Awesome! Made it all organic! This could be a meal for our family!!!

Tastes good, Smells good, very pretty! Very fresh! I added juice from a whole lime, used a 1/4 of an onion, and a generous amount of maple syrup. I also added some toasted seseamee seeds.

I love this slaw with kale from my local farmers market. I usually substitute brocoli slaw instead of the cabbage and carrots. I use organic sugar instead of maple syrup. Also have used red w...

In the midwest they make vegatables larger! I only used 1/2 of a cabbage and 1/2 of a "bunch" of kale. This recipe does not need the full 2/3 cup oil, about 1/2 cup should do nicely. Otherwis...

This was just average for us. It sounded so interesting, but nothing about it made me say Wow. It needs something to vary the texture--some pine nuts or walnuts would be nice, and maybe some sun...

This was a fantastic dish, but only with some modifications to the recipe to make it that way; hence, I deducted stars. I used all quantities and ingredients indicated and followed the recipe s...