Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad

8 Reviews

Prep: 20 min
Ready In: 4 hr 20 min

“A delicious marriage of beans and veggies tossed in a slightly tangy olive oil dressing. Your family and friends will go crazy over this! Perfect for BBQ's or office parties! Never a drop left! Instead of sunflower seeds, you can top with slivered almonds or shredded cheese.” - by JonnyTexas

Directions

Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.
Whisk together the olive oil and vinegar in a small glass bowl. Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine. Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.
Sprinkle with sunflower seeds to serve.

Nutrition

Amount Per Serving (15 total)

Calories
226 cal
11%

Fat
13.3 g
20%

Carbs
22.4 g
7%

Based on a 2,000 calorie diet

Reviews (8)

Rate This Recipe

LITTLEFATCAT

Oct. 22, 2009

"This was a really excellent bean salad. I made a couple of changes. I decreased the oil to 1/3 cup and added a teaspoon of sugar. Yum!..." See more"

jan

Jun. 12, 2009

"This is very easy to put together and makes a nutritional side dish that taste great. If in a big hurry just use bottled dressing. ..." See more"

Manhart04

May. 6, 2010

"I made this for my dad and he loved it! I'm usually not a big fan of cold bean salad recipes but I even liked this one. We are big artichoke fans so I added an extra can. Two thumbs up!..." See more"

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