Turkey Goulash

Turkey Goulash


"A lighter version of the classic goulash. Serve with a salad for a quick and healthful meal."


45 m servings 311 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 311 kcal
  • 16%
  • Fat:
  • 6.1 g
  • 9%
  • Carbs:
  • 46.9g
  • 15%
  • Protein:
  • 18.3 g
  • 37%
  • Cholesterol:
  • 45 mg
  • 15%
  • Sodium:
  • 325 mg
  • 13%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. In a large skillet over medium heat, cook the turkey until browned.
  2. Stir in the stewed tomatoes, garlic, tomato sauce, sugar and basil, and then simmer for about 20 minutes.
  3. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, and then drain. Combine the pasta and turkey mixture; toss and serve.
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  1. 227 Ratings


Delicious! Pretty quick, too. Of course, I ended up making a few changes, but the basics are the same. Rather than a can of stewed tomatoes, I used a can of diced, seasoned with basil, garlic...

At our house we like spicy. To rev up this recipe I added 1/4 chopped white onion, 1/4 chopped green pepper, 1-2 chopped cloves garlic and 1 tsp. of crushed red pepper to the ground turkey befo...

Oh I liked this ALOT. The kids went back for seconds. I would love to give this 5 stars but the recipe is far to bland...Things I did different... I added some paprika, chilli powder and itali...

This is a good recipe. I added spicy chopped tomatoes and mushrooms. My husband claims it is a keeper. Thanks!

I spiced up the turkey by adding onions, garlic & italian seasoning to it while it browned. I didnt use the sugar or the basil when adding sauce. I used canned already seasoned diced tomatoes ...

Delicious! My husband and I cannot eat red meat and he always complained that I could not make goulash like his mother's. We both loved it.

very good as written but needed a kick, so with a dash of this and a pinch of this...it turned out great.

I had used chicken cut into small bits instead, but other than that, I stuck closely with the recipe. But unfortunately, it turned out really bland... Not something I would make again... :(

I was pleasantly surprised by this dish. I was in need of something relatively quick with ingredients I had on hand, which was minimal because I really need to go grocery shopping. I cut the gro...