“A wonderful milkshake that can easily be adapted for low-sugar diets. My mother got me started on this 20 years ago. I rarely add sugar or sweetener, but I realize that some people enjoy a bit more sweetness. You can substitute orange juice for milk if you like.” - by DMATTIE
Ingredients
Adjust Servings
Original recipe yields 2 servings
Directions
- In a blender combine milk, frozen strawberries, 1/2 banana, chocolate milk powder, vanilla and sugar. Blend until smooth. If consistency is too runny, you may add more strawberries.
Nutrition
Amount Per Serving (2 total)
- Calories
- 139 cal
- 7%
- Fat
- 2.7 g
- 4%
- Carbs
- 24.6 g
- 8%
Based on a 2,000 calorie diet
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Reviews (46)
Rate This Recipe
"This is fairly simple to change to a low carb, low sugar drink. I substituted non-fat half and half for the milk, and splenda for the table sugar. I used 1 packet of splenda, since I find it to be v..." See moreery sweet. I also used baking cocoa, rather thank chocolate drink mix, and it was yummy. You do have to blend this very well with these changes, but if you're on a low carb, low sugar diet, this is fabulous."
OLYA
"I was looking for a milkshake that didn't have ice cream in it as we were out of it =) Very tasty, very airy and light milkshake. Good taste. I didn't use straight strawberries, but blueberries and c..." See moreranberries as well - I had a mixed packet =) Came out gorgeous! I also added more banana and chocolate. The way it is right now, is (as author said) a bit less sweet than most milkshakes =)"
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