Indian-Spiced Roasted Chickpeas

Indian-Spiced Roasted Chickpeas

32
Naomi Witzke 14

"Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching."

Ingredients

2 h 35 m {{adjustedServings}} servings 215 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 215 kcal
  • 11%
  • Fat:
  • 8.5 g
  • 13%
  • Carbs:
  • 29.7g
  • 10%
  • Protein:
  • 6.2 g
  • 12%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 653 mg
  • 26%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  2. Stir together the chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread the chickpea mixture in a single layer on the prepared baking sheet.
  3. Roast in the preheated oven until the chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.
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Reviews

32
  1. 44 Ratings

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I am the one who submitted this recipe. I'd like to point out that although the nutrition information makes it sound like this recipe is high in fat, most of the oil stays in the pan when you'r...

Excellent! A few tips: first.. the quality of your chickpeas will cause these to be mealy, or not. Field Day organics sells amazing chickpeas in a can, and they are creamy, not mealy, so they r...

I thought this sounded interesting and decided to try it out on my kids. They loved it!! Quick, simple recipe to make that will make a healthy snack! Brought it to dinner club and they all as...