“This milk shake is made with MILK, not ice cream! It's refreshing and healthy!” - by LDESHANE
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- Fill the blender 3/4 full of ice cubes. Pour in the milk, sugar, berries and vanilla. Blend until smooth.
Nutrition
Amount Per Serving (6 total)
- Calories
- 167 cal
- 8%
- Fat
- 1.8 g
- 3%
- Carbs
- 35.2 g
- 11%
Based on a 2,000 calorie diet
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Reviews (51)
Rate This Recipe
"Really good milkshake. The next time I make it I will not use so much ice. You really don't need the ice if you are using frozen fruit. Thank you for sharing...." See more"
CHEFANDERSEN
"This has now become a favorite in our family. My kids have it every morning with breakfast. I change up the fruit to whatever I have in the fridge. Today was banana/peach. We have had banana/blueberry..." See more and banana/blackberry. All are good. Try this a little thicker (we use vanilla yogurt) and serve it with a spoon. My kids and I both LOVE this.....also added a raw egg to add some protein. Thanks"
MAGGIE MCGUIRE
"I didn't have frozen mixed berries, but I did have frozen strawberries. Perhaps this substitution was the problem. This milkshake was great consistency, but lacked the berry flavor I was looking for. ..." See moreI even doubled the strawberries! What I finally ended up doing to create the strong berry flavor I was looking for was to add 2T of RazzMaTazz (raspberry liqueor) and 1T of raspberry flavored syrup found in the coffee/tea section of the market. The modified result was a good strong berry flavor. The shake had excellent texture which made you think you were drinking a very rich shake without all the calories and fat. This recipe would probably be rated a 4 or 5 had I used the mixed berries it calls for. Thanks Lisa"
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