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Peanut Butter and Jelly Smoothie

Peanut Butter and Jelly Smoothie

  • Prep

    2 m
  • Ready In

    2 m
AHMOM

AHMOM

P. B. and J. in a cup! Use any flavor of jelly.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 5 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 157 kcal
  • 8%
  • Fat:
  • 5.4 g
  • 8%
  • Carbs:
  • 23.9g
  • 8%
  • Protein:
  • 5.4 g
  • 11%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 71 mg
  • 3%

Based on a 2,000 calorie diet

Directions

  1. In a blender combine milk, jelly, peanut butter, banana, honey and wheat germ. Blend until smooth.
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Reviews

I'm nuts too...
39

I'm nuts too...

12/7/2003

JUST LIKE a PB&J without the bread! I really didn't think that I would like this & I really loved it. I didn't have any wheat germ, so I used some oatmeal & blackberry preserves...YUM. Thanks Cindy!

JL8MP31
33

JL8MP31

12/7/2003

This was a good recipe, but next time I make it I'll add a little more pb and double the jelly (I could barely taste the jelly when I made it before) I used oatmeal instead of the wheat germ and it turned out well.

LOGANALEXIA
33

LOGANALEXIA

12/7/2003

I love this recipie. In keeping with the berry jelly, I used frozen mixed berries instead of bananas (that and I had no bananas) and it was great. If you're into lifting and hate those shakes this is a good alternative for you.

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