Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

8
AHMOM 0

"Pumpkin pie in a cup!"

Ingredients

2 m servings 203 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 203 kcal
  • 10%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 49.8g
  • 16%
  • Protein:
  • 1.7 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 282 mg
  • 11%

Based on a 2,000 calorie diet

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Directions

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  • Prep

  • Ready In

  1. Remove pumpkin from can and freeze for 1 hour.
  2. In a blender combine partially frozen pumpkin, frozen apple juice concentrate, nutmeg and cinnamon. Blend until smooth. Continue to blend while adding water to fill the blender.
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Reviews

8
  1. 10 Ratings

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I didn't really like the taste, so I added some vanilla ice cream, which made it a little better.

This is great!

This is the last time I will try a recipie without reading the reviews! The 2 1/2 cups of water was way too much! I only started out adding 1 cup and found that it was already too runny. Then wi...

We love smoothies and pumpkin flavor and thought it would be good but it was horrible. The texture was gross. Maybe some vanilla yogurt or something might help, but would not suggest making as i...

Sorry, I didn't like the taste of this one at all.

This was really bland, it just tasted like watered down pumpkin.

Just made this! It is wonderful!

It was good. But too sweet for my taste. I would sub the apple juice for milk to make it thicker. But was good. Just not great with apple juice. But will definitely make it again.