Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

7 Reviews 1 Pic
  • Prep

    2 m
  • Ready In

    2 m
Recipe by  AHMOM

“Pumpkin pie in a cup!”

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Adjust Servings

Original recipe yields 4 servings


  1. Remove pumpkin from can and freeze for 1 hour.
  2. In a blender combine partially frozen pumpkin, frozen apple juice concentrate, nutmeg and cinnamon. Blend until smooth. Continue to blend while adding water to fill the blender.

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Reviews (7)

Rate This Recipe


I didn't really like the taste, so I added some vanilla ice cream, which made it a little better.



This is great!



This is the last time I will try a recipie without reading the reviews! The 2 1/2 cups of water was way too much! I only started out adding 1 cup and found that it was already too runny. Then with all that apple juice concentrate, it barely tasted like pumpkin! I had to doctor it up quite a bit to get the flavor and consistency I wanted. I added cool whip, ice, more cinnimon, nutmeg, and 1/2 of a vanilla soy yogurt. It turned out great after that!

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Amount Per Serving (4 total)

  • Calories
  • 203 cal
  • 10%
  • Fat
  • 0.7 g
  • 1%
  • Carbs
  • 49.8 g
  • 16%
  • Protein
  • 1.7 g
  • 3%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 282 mg
  • 11%

Based on a 2,000 calorie diet



previous recipe:

Yummy Pumpkin Pie


next recipe:

World's Best Pumpkin Pie